Buzz Gym Slough - Most lifters typically apply accommodating resistance ( bands and chains) to the lifts such as squats, bench press, and deadlifts. However this technique is also incredibly effective when applied
Images showing application of accommodating resistance in practice:... | Download Scientific Diagram
![Use Accommodating Resistance To Boost Your Overhead Press — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Use Accommodating Resistance To Boost Your Overhead Press — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1488434005778-XMRG6CVMLE95R4JMDEHK/Shoulder+Press+Female+2.jpg?format=1500w)